Prescriptions assume that something needs to be fixed; transformation brings forth the healing -- the coming to integrity, to wholeness -- of what is already there. While advice and prescriptions may be useful, even more valuable to us is insight into ourselves and the workings of our minds and bodies. Insight, when inspired by the quest for truth, can promote transformation.
~ Dr. Gabor Mate, When The Body Says No
Unrelated but wanted to record my synchronous moments happening in little happy bits: like M sharing with us on bookclub chat that she was visiting a bookstore in Paris and right behind her was our current read (Kazuo Ishiguro's Klara and the Sun). Also last night I started revisiting some movie soundtracks and came across this awesome song:
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