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The ultimate act of integration is when the rising strong process becomes a daily practice -- a way of thinking about our emotions and our stories. Rather than running from our SFDs, we dig into them knowing they can unlock the fears and doubts that get in the way of our wholeheartedness. We know that rumbling is going to be tough, but we head straight into it because we know running is harder. We wade into the brackish delta with open hearts and minds because we've come to learn that the wisdom in the stories of our falls makes us braver.
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I'd say the one thing we all have in common is that we're sick of feeling afraid. We want to dare greatly. We're tired of the national conversation centering on "What should we fear?" and "Who should we blame?" We all want to be brave.
-- Rising Strong, Brene Brown
70: 19 - 22
Human beings are created in a state of anxiety.
When evil touches them, they fret;
When good touches them, they withhold;
Except for the ones who pray / are steadfast.
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